Cost:
Unlimited monthly classes: $185 plus tax
10 Class punch card (does not expire): $200
Drop in – single class: $20
The functional fitness group classes are the backbone of what we do at
Freshkills Fitness.
In a small group setting, we provide you with a fitness program (warm-up, workout, and skill work) as well as instruction and supply all the necessary equipment.
You will learn the basics of powerlifting, Olympic weightlifting, basic gymnastics and bodyweight movements, proper running mechanics and much more. You will always receive instruction from a functional fitness trainer and will constantly be observed to ensure that you are performing all movements in a safe and efficient manner.
We have a full staff of qualified trainers, that carry years of experience.
Our facility is the undoubtedly the best-suited for performing functional fitness workouts in the area.
