Company News

The Open is Upon Us

The time of year is quickly approaching again when your coaches and friends begin heckling you to sign up for “the Open.” I get many questions from our members as to why they should sign up, and what is this all about. I am going to do my best to explain what the open is […]

Chapter One. The Fresh Start.

The owners of CrossFit Freshkills began on a mission to create a space that’s intention was to help people come together in comradery and support each other’s goals.